Thursday, December 6, 2012
Gluten & Dairy-free Cheer!
I can't resist sharing with you the menu for tomorrow's Holiday Gathering at Evergreen Pilates. Please join us and sample the following gluten and dairy-free Cheer! Everything is organic, and purchased locally from my very favorite Natural Grocers. In case you're tempted to recreate a few at home, I've included the recipes below.
Organic Cocoa-Coconut Gem Truffles:
2/3 Cup Cacao Powder.
1 Cup Almonds, ground.
1/4 Cup Coconut, small flakes.
3/4 Cup Medjool Dates.
3 Tbs Extra-Virgin Coconut Butter.
1/4 tsp. Sea Salt.
Flax Seeds, to roll balls in.
Pumpkin-Almond Bread:
4 Cups Almond Flour.
3/4 Cup Cane Sugar.
1 tsp. Baking Soda.
1/2 tsp. Sea Salt.
1/4 Coconut Oil.
3 Eggs
1 Cup Pumpkin Puree
1/2 Cup chopped Pecans.
3/4 tsp. ground Cinnamon.
1/4 ground Allspice.
1/4 tsp. Nutmeg.
1/8 ground Cardamom.
Kale Salad w/ Cranberries & Toasted
Walnuts:
1/2 Cup Walnut pieces.
1 Large Bunch Kale.
1 Orange.
1/4 Cup Extra-virgin Olive Oil.
2 Tbs. Lemon Juice.
Sea Salt and Pepper to taste.
1/2 cup dried Cranberries.
Curried Quinoa Salad:
Salad: 1 1/2 Cups Water.
1 1/2 Cups Quinoa.
1 Can Black Beans.
1 Red Onion.
1 1/2 Cups Fresh Cilantro.
1 Red Pepper.
2 Tomatoes.
1/2 Cup dried Apricots.
Vinaigrette: 1 tsp. Garlic or Fresh Ginger. 1 Cup Fresh Orange Juice. 4 tsp. Curry Paste. 3 Tbs. Red-wine Vinegar. 5 Tbs. Olive Oil. 1-2 tsp. honey. 1 tsp. Sea Salt. Black pepper to taste. 8 Large Lettuce leaves. Cilantro leaves, sprouts, and orange zest for garnish.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment