How does burning between 400-900 calories in one hour sound? If you're serious about losing inches and toning up, then you've got to try Piloxing; an interval workout that combines Pilates, boxing, & aerobics.
Last weekend, Evergreen Pilates hosted a Piloxing teacher training workshop with Master trainer Jordan Ballard from Los Angeles. After 8 hours of Pilxoing, 15 ladies finished the day
eager to introduce Piloxing to their home studio. Among the graduates was our very own Nicole Wong. Please join us for Piloxing on Tuesdays and Thursdays at 7am, and Wednesdays at 5:30pm.
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